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Basic Program

  • 2Steps

About

This is a functional fitness program for people who go to regular gyms or workout at home. It takes into consideration the differences in equipment and the lack of the ability to complete Olympic Lifts or have enough space for a giant circuit. The focus is still on health and function as opposed to a traditional bodybuilding routine.

You can also join this program via the mobile app.

Instructors

Price

Basic Program, $9.99/month

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