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Training Options
 

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Individual Design Coaching
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You will be given a custom program tailored to your goals and needs every month. Using the TrueCoach app, you will workout in my gym or on your own, but I will be holding you accountable so that you can get maximum results. It is the best option for people who want a custom program but is more cost effective than personal training. 

 

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Personal Training
 
For the most attention, I will design a program for you and guide you through your workouts. If you are brand new to fitness or have specific needs this is the best place to start. Please contact me for availability. 
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AVAILABLE again starting in LATE 2026

 

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